PEOPLE experiencing anxiety, especially from recent flooding, are invited to attend a free seminar on Thursday.
Clinical psychologist Dr Jodie Lowinger will talk about ways to curb anxiety, conquer fear and build resilience.
Dr Lowinger is the founder of Sydney Anxiety Clinic founder and author of The Mind Strength Method.
The “What if you could turn anxiety into your superpower?” online one-hour seminar by Dr Lowinger is on March 31, from 6pm.
Bookings are essential and can be made via the library website on loganlibraries.org/what’s on or telephone 3412 5420.
A range of resources that support mental health is also available through Logan Libraries and can be accessed via the library website.
